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The first few months of recovery from addiction are some of the most difficult.

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Or perhaps you gravitate toward a certain personality type like someone who is more reserved than extroverted, with hobbies and interests Arkansas dateing services most closely align with your own.

After all, being selective has never been easier with the abundance of dating apps and websites at our disposal—many of which allow filtering by lifestyle and physical trails.

In fact, experts say it can be the key to developing a meaningful, fulfilling relationship. Ahead, we breakdown why we seem to press repeat when it comes to relationships, and five reasons mental health professionals say you should consider breaking that pattern and dating people who aren't your type. According to experts, there are many layers perfect match Shreveport LA dating show make up the reasons why we're drawn to a specific type.

From the evolutionary perspective, for example, pairing up was a means for survival as opposed to seeking love and attraction, explains Dr. Those who chose male partners who were healthy, strong, and capable of providing protection and access to resources were more likely to survive.

Then, there's an individual's personal history to consider. These formative interactions inform our sense of self-worth and expectations for others' behavior that carry over into adulthood, says Curry.

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Genesis Games, a d Mental Health Counselor in Miami, adds that these important people "can be biological parents, step-parents, picking up Idaho girls, older siblings, aunts, uncles, and even nannies. The absence of one of these adults can also leave a mark and influence our 'type.

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For example, if we grow up experiencing comfort and affection, "we learn that we are worthy of love and that we can expect others to treat us with care and kindness," says Curry. Aa meetings Wayne MI the other hand, if we were surrounded by pain and fear, we may view this as normal, too.

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That said, from a neurological perspective, our brain loves shortcuts. It's human instinct to "seek out patterns and operate according to them," says Tina B. Tessina, Ph. And finally, "We probably end up dating similar kinds of people dating industry Phoenix we do have a type, because we attract a certain type of person, and because we just happen to be in situations where we encounter a Hickory NC dateing type of person more frequently," writes Gwendolyn Seidman, Ph.

Dating a "type" is limiting. If you only date a certain type of person, you limit the of people who could potentially be right for you. And in today's app and online dating world where the information provided by a potential match can be sparse, you may be missing out on meeting someone truly great by evaluating them under such rigid standards.

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Try not to judge people quickly but rather allow the relationship to grow and become more comfortable with change," says California-based psychologist Diane Strachowski, Ed. Katie Lear, romantic dates Pueblo d Clinical Mental Health Counselor, says that "identifying what you want out of a relationship and common warning s that you're falling into familiar patterns in advance can help to combat this.

While scanning online profiles for a specific "look" has become a quick way to navigate through thousands of options, says Julie Ingenohl, a Glastonbury, Connecticut-based d Marriage and Sexy Gulfport MS dating Therapist, "when we consistently opt for looks first, we miss out on the big picture.

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Who is this person? What are their strengths as a human being? What kind of heart do they have? Will they treat me right?

Continue to look at their picture until you find one attractive feature, then click and read their profile. In this way, you can begin to retrain your brain on how it finds beauty. Turn off any unnecessary filters you might have set on your dating apps—this alone can help you branch out and connect with someone you might not have otherwise.

It's true: Your type may actually be wrong for you. The key to keeping an open mind, says Lear, Davenport chat line free trial numbers taking the time to analyze past relationships and look for similarities.

For example, meet Oklahoma woman I tend to be attracted to guys who come on really strong at first, and then ghost me in a few weeks? Do I keep chasing men who are more aloof and distant than I am?

When it comes to relationship satisfaction, Curry references the work of psychologist Ty Tashiro, who identified personality traits that tend to be associated with it, including high levels of agreeableness kind, tolerantemotional stability, and lower levels of novelty-seeking. Similarly, psychologists John and Julie Gottman have researched couples for more than five decades to learn that intimacy and sexual satisfaction are strengthened when partners are attuned to each other's needs, says Curry. It may also be helpful to understand your attachment style.

Choosing unhealthy partners.

Referring to the work of Sue Johnson and attachment theory, Games says, "People who approach relationships from a secure based [attachment] believe that they are deserving of love and that they will find love. Says Games, "They communicate their needs and wants clearly.

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They are transparent about their dealbreakers and tackle red flags head-on. They also give their partner the benefit of the doubt and extend [them] grace.

The pitfalls of dating too soon

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Stacey Laura Lloyd is an author with a passion for helping others find happiness and success in their dating lives as well as in their relationships. Brides's Editorial Guidelines. Keys to a Satisfying Relationship. The 6 Speed dating in Aurora CO Rules of Dating. Related Stories.

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